Next target...lose weight!
I feel like this is something that I keep saying that I'm going to do but never actually do a whole lot about it. I'll say "i'm really going to try this time" and then I never actually do. It seems to be one of those big, scary tasks that everyone says they're going to do and then most don't or they don't actually succeed. It's hard and I'll admit it. But I will also admit that as much as I love myself, I don't necessarily love the way I look.
I've decided that I am going to cut out really bad foods and eat things more in moderation. I gave up fried food for lent and I think that I am going to stick to it after Lent. I also want to try to eat healthier things and eat things that even though they may not be the best, are good in moderation. I'd like to eat more things like carob chips instead of chocolate and cook more for myself as well. I am going to take my Nalgene and make it a goal to drink 1 of them a day if not 2. I think I'll also set up some sort of chart for myself so I know that I have followed it and mark it or put stickers on it. I think this will be a good way of me keeping track as well.
I also need to exercise more. I keep telling myself that I will but then I never do which is hard and annoying. I tell myself that I don't want to lose my parking spot, that I don't have gas or any number of other reasons. I'm going to try and walk each day and I think I might join planet fitness which I have been saying I'll do since september.
What else? O I want to actually use my yoga mat for yoga. I also want to cook more and cook healthier. I want to be able to buy clothes in smaller sizes and just be happier about my general appearance. Now that I've written it all out and posted it here, I have to stick to it...o boy!!!
Here we go!!!
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.
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